STEP
by
STEP

In dance — every step tells a story.
For the social dance community that believes dance can change more than your steps. It can change you.

What we're about

Every step
tells a story

We interview dancers, artists, teachers, and creators to uncover the mindsets, struggles, breakthroughs, and emotional skills that shape their growth — the conversations that happen off the dancefloor, away from the spotlight.

This project combines dance and psychology to help dancers of all levels understand not just how to move, but who they become through movement.

Step by Step is for those who dance to evolve — not just perform.

"It's not about reaching the top of the mountain. It's about enjoying the climb — step by step."

— Step by Step · Dance Psychology Podcast

Listen

Every conversation
is a mirror.

Greg Henriques
EP 01
The Art of Teaching Dance
Greg Henriques
57 min
Listen →
Smiley Stav
EP 02
Building Connection in Dance
Smiley Stav
59 min
Listen →
Jessica Latham
EP 03
Why Changing Roles Matters
Jessica Latham
56 min
Listen →
Arthur Santos
EP 04
Why Discipline Beats Motivation
Arthur Santos
1h 20 min
Listen →

Behind the show

Two friends.
One idea.

The human behind the artist — that's the conversation we couldn't find anywhere. So we started it.

We're social dancers who fell in love with the world of Latin dance — the music, the connection, and above all, the incredible community that keeps it alive. Week after week, we saw people travelling to festivals, training hard, sharing their passion — and we kept wondering: what's really going on inside? From that question, Step by Step was born.

Patty
Founder · Creative Director · Host
Patty

"Creating a space where stories from the dance world can reach and inspire the community — one conversation at a time."

Javi
Co-Founder · Production & Editing
Javi

"Capturing the magic of each conversation — so the message, the energy, and the human behind it reach people everywhere."

The store

Feel the journey.

Because dance isn't about perfection — it's about the climb. We're creating something to help you carry that feeling with you, on and off the floor.

Coming soon

Get in touch

Be part of the
conversation.

🎙️
Be a guest on the show
A dancer, teacher, artist, or creator with a story to tell? We'd love to hear from you.
💛
Sponsorship & partnerships
Interested in reaching a passionate community of social dancers? Let's talk.
💬
Just say hi
A message, a question, a reflection from one of our episodes — we read everything.

Whether you want to share your story on the show, explore a collaboration, or just connect — we're here.

✉ podcast@flowstepbystep.com
Patty

Want to go deeper? Patty works with dancers directly — 1:1 coaching, workshops, and keynotes on the psychology of dance.

Explore Patty's work →